The greatest and most vital adventure of our lives is discovering who we really are. Knowing yourself is the most important skill that anyone can possess as it starts with realizing who you are and what you want, and not how others want you to be. When you discover your true self you can start putting efforts in the right direction, that is finding the ways that motivate you and give you confidence. It is to serve your purpose in life. It also allows you to avoid a lot of frustration caused by putting effort into the wrong directions.
It may sound like a self-centered goal, but it is actually an unselfish process that is at the root of everything we do in life. It is not only a process of being your true self but also assists you to be a better partner, better parent, friend, etc. That would be only possible once we know who we are and what we value and have to offer to ourselves and to the world. This is further aided by shedding the layers that don't reflect our true selves or who we are and that don't serve us in our lives. Discover how Blanchard Management Essentials, a training program can help you hone your personality for the better.
We all are aware of the importance of discovering ourselves, still, most of us don't want to work on it. This could be because of the experiences or because of external pressure.
In order to uncover who we are and why we act the way we do, we should be brave enough to reveal our own stories/experiences. Research has shown that it is not just the things that happened to us that define who we become, but how much we’ve made sense of what’s happened to us.
Our past experiences inform the ways we act today. The experiences/attitudes and atmosphere we grew up in, reflect how we act as adults. The experiences that had happened in childhood have a heavy hand in how we act today.
To overcome this pattern of undesirable behavior, it’s important to acknowledge what’s driving it. We should always be ready to look to the source of our inclination to put limits on ourselves or to hurt ourselves. There are several leadership training programs in India that can help you build confidence. Not just this, they help in finding your true passion and give an insight into your personality.
In order to find ourselves, we all have to look for our sense of purpose. This means separating our view of what other people expect from us. It means we are wondering
what our values are, what matters to us, and then following the principles we believe in.
Not just these but we also tend to fall into the negatives. There is a tendency in life to focus on the bad. Many of us easily fall prey to traumatic thoughts and complaints about our circumstances and the environment rather than directing ourselves to positive goals, strategies, and solutions. Simply put, we focus on what we do not want instead of focusing on what we do.
Knowing what we want is essential to finding ourselves. Recognizing what we want helps us realize who we are and what matters most to us. To become an adult, we must also break the cycle of parenting, by criticizing or comforting ourselves. This destructive thinking process can be shaped by a judgmental attitude that tells us that we are not good enough to succeed or that we do not deserve what we want or that it seems sad to tell us that we should not try or need care or control.
Who we choose to surround ourselves with has a heavy hand in how we relate to the world. Having a support system that believes in us helps us achieve our goals and improve on a personal level. Above all, You are the one who has to make it happen for yourself because no one else will.